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It's #OK2SAYNO to booze
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NEED SUPPORT?
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It's #OK2SAYNO to booze

THE BIG SHOUT

Coming soon! 

IN THE MEANTIME, WHY NOT:

WATCH OUR STORIES
FIND OUT ABOUT #OK2SAYNO
LEARN MORE ABOUT THE BUSH TRIBE

THE BIG SHOUT

Coming soon!

IN THE MEANTIME, WHY NOT: 

WATCH OUR STORIES
FIND OUT ABOUT #OK2SAYNO
LEARN MORE ABOUT THE BUSH TRIBE
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National Survey | Email Newsletter | Ts & Cs | Privacy Policy | Donate | Contact Us

National Survey
Email Newsletter
Ts & Cs
Privacy Policy
Donate
Contact Us

Sober in the Country acknowledges Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work.

Site by Lovehate Design+Brand

Need support?

Sober in the Country is not a support service or counselling provider but there are many excellent organisations who can help. Or visit our list of resources & support organisatons for more.

ARE YOU IN CRISIS OR NEED URGENT SUPPORT?
If there’s a risk of immediate harm to yourself or others, call:

Emergency Services
000

Or if you need to talk to a crisis counsellor or are feeling suicidal, call:

Lifeline
13 11 14

Suicide Call Back
1300 659 467

Other 24/7 support lines

Call anytime – they are there to help you

Beyond Blue
1300 224 636

MensLine
1300 789 978

Kids Helpline
1800 551 800

Family Drug Support
1300 368 186

Family Member Help
1300 660 068

We recommend these organisations and resources as non-urgent support for people affected by alcohol harm:

TIACS
Free phone & text counselling

Clean Slate Clinic
Bush Telehealth Detox

SMART Recovery Australia
Addiction recovery programme

Bush Tribe
Online peer-support group

Hello Sunday Morning
Recovery toolkit, app & support community

Alcoholics Anonymous
Online 12-step AA program

Turning Point
Addiction support & resources

Alcohol Coaches Australia
Accredited sober coaches

Or head to our Sober in the Country Support & Resources page for more

Home

About
What We Do
Our Vision, Mission & Values
Our Team
Shanna Whan
Our Media Over the Years
FAQs

Our Stories

Support & Resources
Support to Cut Back or Quit Alcohol
Resources & Support Organisations
Bush Tribe
Support for Family & Friends
From the City?
Alcohol-free Drinks
Email Newsletter

Get Involved
#OK2SAYNO (to booze)
Donate
National Survey

Social Impact

The Amplification Project

Our Partners

Our Supporters

Book Shanna
Speaker Requirements
Approved Content for Hosts & Media

Shop

Need support?

Sober in the Country is not a support service or counselling provider but there are many excellent organisations who can help. Or visit our list of resources & support organisations for more.

ARE YOU IN CRISIS OR NEED URGENT SUPPORT?

If there’s a risk of immediate harm to yourself or others, call:

Emergency Services
000

or if you need to talk to a crisis counsellor or are feeling suicidal, call:

Lifeline
13 11 14

Suicide Call Back
1300 659 467

Other 24/7 support lines

Call anytime – they are there to help you

Beyond Blue
1300 224 636

MensLine
1300 789 978

Kids Helpline
1800 551 800

Family Drug Support
1300 368 186

Family Member Help
1300 660 068

We recommend these organisations and resources as non-urgent support for people affected by alcohol harm:

TIACS
Free phone & text counselling

Clean Slate Clinic
Bush Telehealth Detox

SMART Recovery Australia
Addiction recovery programme

Bush Tribe
Online peer-support group

Hello Sunday Morning
Recovery toolkit, app & support community

Alcoholics Anonymous
Online 12-step AA program

Turning Point
Addiction support & resources

Alcohol Coaches Australia
Accredited sober coaches

Or head to our Sober in the Country Support & Resources page for more

Home

About

What We Do

Our Vision, Mission & Values

Our Team

Shanna Whan

Our Media Over the Years

FAQs

Our Stories

The Amplification Project

Book Shanna

Speaker Requirements

Approved Content for Hosts & Media

Support & Resources

Support to Cut Back or Quit Alcohol

Resources & Support Organisations

Bush Tribe

Support for Family & Friends

From the City?

Alcohol-free Drinks

Email Newsletter

Get Involved

#OK2SAYNO (to booze)

Donate

National Survey

Social Impact

Our Partners

Our Supporters

Shop

HAVE YOUR SAY

IN OUR NATIONAL SOBER IN THE COUNTRY SURVEY

If you’re a rural, regional, or remote Australian, this is your chance to share your voice and your lived experience around alcohol harm.

Every single voice matters – whether you’re a non-drinker, a casual drinker, or someone affected by alcohol harm.

We value your privacy: we might publish some comments but only ever strictly in an anonymous format.

START THE SURVEY HERE

It won’t take you long.